What would be a good formation to play against man utd or barca in fifa 08 ps2?

I cant stand these 2 formations b/c they defend way in the back with a curve. the man utd and barca like to defend with 4 curved way in the back making it hard for a long pass through the middle, perhaps on the sides ya. overall what would be a good formation to play [...] http://bit.ly/9z3FQG